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	<title>Hip Knee Book &#187; Muscles</title>
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	<link>http://www.hipkneebook.com</link>
	<description>Treating Arthritis of the Hip and Knee</description>
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		<title>Thousands of Canadians Stretch Their Philanthropic Muscles to Raise Funds for Critical Arthritis Research</title>
		<link>http://www.hipkneebook.com/main-content/thousands-of-canadians-stretch-their-philanthropic-muscles-to-raise-funds-for-critical-arthritis-research/</link>
		<comments>http://www.hipkneebook.com/main-content/thousands-of-canadians-stretch-their-philanthropic-muscles-to-raise-funds-for-critical-arthritis-research/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 20:29:00 +0000</pubDate>
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				<category><![CDATA[Main Content]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Arthritis Research]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Canadians]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Pose]]></category>
		<category><![CDATA[Power Of Movement]]></category>
		<category><![CDATA[Toronto Ontario]]></category>

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		<description><![CDATA[TORONTO, ONTARIO-- - Editor#39;s Note: There are 3 videos associated with this release.On Sunday March 4, 2012 thousands of Canadians will do their best downward dog pose at Power of Movement 2012, Canada#39;s ...]]></description>
			<content:encoded><![CDATA[TORONTO, ONTARIO-- - Editor#39;s Note: There are 3 videos associated with this release.On Sunday March 4, 2012 thousands of Canadians will do their best downward dog pose at Power of Movement 2012, Canada#39;s ...]]></content:encoded>
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		<title>Healthy Minute: Exercising safely with arthritis</title>
		<link>http://www.hipkneebook.com/main-content/healthy-minute-exercising-safely-with-arthritis/</link>
		<comments>http://www.hipkneebook.com/main-content/healthy-minute-exercising-safely-with-arthritis/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 15:31:50 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
				<category><![CDATA[Main Content]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Belief]]></category>
		<category><![CDATA[Joint Pain And Stiffness]]></category>
		<category><![CDATA[Joints]]></category>
		<category><![CDATA[Maintain Weight]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.ardmoreite.com/x824878713/Healthy-Minute-Exercising-safely-with-arthritis</guid>
		<description><![CDATA[For years the common belief was that the onset of arthritis meant an end to exercise. But we’ve come to learn that exercise is one of the best things you can do to keep arthritis from getting worse. Exercise keeps your muscles strong and it can reduce joint pain and stiffness. It can also help you maintain a healthy weight, which places less stress on your joints.   “There is evidence that ...]]></description>
			<content:encoded><![CDATA[For years the common belief was that the onset of arthritis meant an end to exercise. But we’ve come to learn that exercise is one of the best things you can do to keep arthritis from getting worse. Exercise keeps your muscles strong and it can reduce joint pain and stiffness. It can also help you maintain a healthy weight, which places less stress on your joints.   “There is evidence that ...]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How does arthritis make your muscles hurt?</title>
		<link>http://www.hipkneebook.com/main-content/how-does-arthritis-make-your-muscles-hurt/</link>
		<comments>http://www.hipkneebook.com/main-content/how-does-arthritis-make-your-muscles-hurt/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 22:31:36 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
				<category><![CDATA[Main Content]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Muscles]]></category>

		<guid isPermaLink="false">http://www.thirdage.com/q/1537614/how-does-arthritis-make-your-muscles-hurt</guid>
		<description><![CDATA[Home gt; Topics gt; How Does Arthritis Make Your Muscles Hurt? How does arthritis make your muscles hurt?]]></description>
			<content:encoded><![CDATA[Home gt; Topics gt; How Does Arthritis Make Your Muscles Hurt? How does arthritis make your muscles hurt?]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Most Forms Of Arthritis Are Associated With Pain</title>
		<link>http://www.hipkneebook.com/main-content/most-forms-of-arthritis-are-associated-with-pain/</link>
		<comments>http://www.hipkneebook.com/main-content/most-forms-of-arthritis-are-associated-with-pain/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 22:41:12 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
				<category><![CDATA[Main Content]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Arthritis Pain]]></category>
		<category><![CDATA[Everyday Activities]]></category>
		<category><![CDATA[Joints]]></category>
		<category><![CDATA[Lifetime]]></category>
		<category><![CDATA[Muscles]]></category>

		<guid isPermaLink="false">http://www.officialwire.com/main.php?action=posted_newsrid=132022catid=1095</guid>
		<description><![CDATA[Arthritis is a term that includes a group of disorders that affect your joints and muscles. Arthritis affects the activities you rely on for everyday activities. Arthritis is usually chronic. This means that it can last on and off for a lifetime.]]></description>
			<content:encoded><![CDATA[Arthritis is a term that includes a group of disorders that affect your joints and muscles. Arthritis affects the activities you rely on for everyday activities. Arthritis is usually chronic. This means that it can last on and off for a lifetime.]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diets That Cause and Cure Rheumatoid Arthritis and Gout</title>
		<link>http://www.hipkneebook.com/main-content/diets-that-cause-and-cure-rheumatoid-arthritis-and-gout/</link>
		<comments>http://www.hipkneebook.com/main-content/diets-that-cause-and-cure-rheumatoid-arthritis-and-gout/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 23:08:59 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
				<category><![CDATA[Main Content]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Bones]]></category>
		<category><![CDATA[Caps]]></category>
		<category><![CDATA[Cartilage]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Electrical Stimulation]]></category>
		<category><![CDATA[Gelatinous Substance]]></category>
		<category><![CDATA[Generic Term]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[Gout Arthritis]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Nerve]]></category>
		<category><![CDATA[Rheumatoid Arthritis]]></category>
		<category><![CDATA[Sacs]]></category>
		<category><![CDATA[Shock Absorbers]]></category>
		<category><![CDATA[Tendons]]></category>

		<guid isPermaLink="false">http://www.articlestoreprint.net/article_314838_diets-that-cause-and-cure-rheumatoid-arthritis-and-gout.htm</guid>
		<description><![CDATA[Arthritis is a generic term for inflammation of the joint (place where two or more movable bones meet). The joint, spaces between the bones is composed of fluid sacs, in addition to cartilage (gelatinous substance that caps the end of the bones). Both act as shock absorbers. Ligaments hold bones together. Tendons attach muscles to ligaments. Muscles contract and expand via nerve, electrical stimulation, which in turn pulls and relaxes the tendons, ligaments, moving the bones. There are three t]]></description>
			<content:encoded><![CDATA[Arthritis is a generic term for inflammation of the joint (place where two or more movable bones meet). The joint, spaces between the bones is composed of fluid sacs, in addition to cartilage (gelatinous substance that caps the end of the bones). Both act as shock absorbers. Ligaments hold bones together. Tendons attach muscles to ligaments. Muscles contract and expand via nerve, electrical stimulation, which in turn pulls and relaxes the tendons, ligaments, moving the bones. There are three t]]></content:encoded>
			<wfw:commentRss>http://www.hipkneebook.com/main-content/diets-that-cause-and-cure-rheumatoid-arthritis-and-gout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Looking After the Problems of Juvenile Arthritis</title>
		<link>http://www.hipkneebook.com/main-content/looking-after-the-problems-of-juvenile-arthritis/</link>
		<comments>http://www.hipkneebook.com/main-content/looking-after-the-problems-of-juvenile-arthritis/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 15:34:59 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
				<category><![CDATA[Main Content]]></category>
		<category><![CDATA[Aging Bodies]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Brad Morgan]]></category>
		<category><![CDATA[Juvenile Arthritis]]></category>
		<category><![CDATA[Minor Discomfort]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Routine Chores]]></category>

		<guid isPermaLink="false">http://www.tips-and-guides.com/2009/10/13/looking-after-the-problems-of-juvenile-arthritis/</guid>
		<description><![CDATA[by Brad Morgan Part of aging is realizing our bodies do not work like they used to. Doing yard work can make you sore for days; exercising makes you aware of joint and muscles that you did not know you had. Doing routine chores is a bit more difficult, and it takes our bodies longer to recover. While this is normal for aging bodies, many children also feel this frustrating physical pain or discomfort. Juvenile arthritis is a reality that starts out as a minor discomfort, but can develop in]]></description>
			<content:encoded><![CDATA[by Brad Morgan Part of aging is realizing our bodies do not work like they used to. Doing yard work can make you sore for days; exercising makes you aware of joint and muscles that you did not know you had. Doing routine chores is a bit more difficult, and it takes our bodies longer to recover. While this is normal for aging bodies, many children also feel this frustrating physical pain or discomfort. Juvenile arthritis is a reality that starts out as a minor discomfort, but can develop in]]></content:encoded>
			<wfw:commentRss>http://www.hipkneebook.com/main-content/looking-after-the-problems-of-juvenile-arthritis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Massage Chairs Are Choicest Relief For Symptoms Of Polymyalgia And Fibromyalgia</title>
		<link>http://www.hipkneebook.com/main-content/massage-chairs-are-choicest-relief-for-symptoms-of-polymyalgia-and-fibromyalgia/</link>
		<comments>http://www.hipkneebook.com/main-content/massage-chairs-are-choicest-relief-for-symptoms-of-polymyalgia-and-fibromyalgia/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 13:36:13 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
				<category><![CDATA[Main Content]]></category>
		<category><![CDATA[Chiropractic Doctors]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Joints]]></category>
		<category><![CDATA[Ligaments And Tendons]]></category>
		<category><![CDATA[Massage Chairs]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Polymyalgia]]></category>
		<category><![CDATA[Stiffness]]></category>

		<guid isPermaLink="false">http://www.heskimya.com/massage-chairs-are-choicest-relief-for-symptoms-of-polymyalgia-and-fibromyalgia.html</guid>
		<description><![CDATA[by Kurt Kurterson If you suffer from pain in the joints and muscles areas then you may have polymyalgia. If you have stiffness in the ligaments and tendons then you may have fibromyalgia. Although both conditions can cause stiffness and pain, one involves the joints and muscles where as the other involves the ligaments and tendons. The result of either situation is the muscles become tense and stiff. A number of chiropractic doctors have been treating both conditions using massage chairs are s]]></description>
			<content:encoded><![CDATA[by Kurt Kurterson If you suffer from pain in the joints and muscles areas then you may have polymyalgia. If you have stiffness in the ligaments and tendons then you may have fibromyalgia. Although both conditions can cause stiffness and pain, one involves the joints and muscles where as the other involves the ligaments and tendons. The result of either situation is the muscles become tense and stiff. A number of chiropractic doctors have been treating both conditions using massage chairs are s]]></content:encoded>
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		</item>
		<item>
		<title>Pain Reliever Method</title>
		<link>http://www.hipkneebook.com/main-content/pain-reliever-method/</link>
		<comments>http://www.hipkneebook.com/main-content/pain-reliever-method/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 15:12:43 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
				<category><![CDATA[Main Content]]></category>
		<category><![CDATA[Adult Americans]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Back And Neck Pain]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Headache Pain]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Joints]]></category>
		<category><![CDATA[Lifetime]]></category>
		<category><![CDATA[Migraines]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Pain Reliever]]></category>
		<category><![CDATA[Tissues]]></category>

		<guid isPermaLink="false">http://masenchipz.com/pain-reliever-method</guid>
		<description><![CDATA[According to Painreliefreviews.com half of adult Americans are affected by back and neck pain during their lifetime. Along with those pain there are also other common types of pain, they are headache pain that can be easy to cure and can also be frustrating, for example if dealing with migraines. Joint pain and arthritis, which is related tissues and muscles around the joints, are also included as the typical pain suffered by many people. However, the most painful from all of those types before]]></description>
			<content:encoded><![CDATA[According to Painreliefreviews.com half of adult Americans are affected by back and neck pain during their lifetime. Along with those pain there are also other common types of pain, they are headache pain that can be easy to cure and can also be frustrating, for example if dealing with migraines. Joint pain and arthritis, which is related tissues and muscles around the joints, are also included as the typical pain suffered by many people. However, the most painful from all of those types before]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Massage Chairs Are Appealing Relief For Pain From Polymyalgia And Fibromyalgia</title>
		<link>http://www.hipkneebook.com/main-content/massage-chairs-are-appealing-relief-for-pain-from-polymyalgia-and-fibromyalgia/</link>
		<comments>http://www.hipkneebook.com/main-content/massage-chairs-are-appealing-relief-for-pain-from-polymyalgia-and-fibromyalgia/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 02:34:02 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
				<category><![CDATA[Main Content]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Fibromyalgia Relief]]></category>
		<category><![CDATA[Joints]]></category>
		<category><![CDATA[Ligaments And Tendons]]></category>
		<category><![CDATA[Massage Chairs]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Polymyalgia]]></category>
		<category><![CDATA[Stiffness]]></category>

		<guid isPermaLink="false">http://naked-news.net/massage-chairs-are-appealing-relief-for-pain-from-polymyalgia-and-fibromyalgia-20090919</guid>
		<description><![CDATA[Massage Chairs Are Appealing Relief For Pain From Polymyalgia And Fibromyalgia If you suffer from pain in the joints and muscles areas then you may have polymyalgia. If you have stiffness in the ligaments and tendons then you may have fibromyalgia. Although both conditions can cause stiffness and pain, one involves the joints and muscles where as the other involves the ligaments and tendons. The result of either situation is the muscles become tense and stiff. A number of chiropractic d]]></description>
			<content:encoded><![CDATA[Massage Chairs Are Appealing Relief For Pain From Polymyalgia And Fibromyalgia If you suffer from pain in the joints and muscles areas then you may have polymyalgia. If you have stiffness in the ligaments and tendons then you may have fibromyalgia. Although both conditions can cause stiffness and pain, one involves the joints and muscles where as the other involves the ligaments and tendons. The result of either situation is the muscles become tense and stiff. A number of chiropractic d]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Massage Chairs Are Superior Relief For Symptoms Of Low Back Pain</title>
		<link>http://www.hipkneebook.com/main-content/massage-chairs-are-superior-relief-for-symptoms-of-low-back-pain/</link>
		<comments>http://www.hipkneebook.com/main-content/massage-chairs-are-superior-relief-for-symptoms-of-low-back-pain/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 15:39:51 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
				<category><![CDATA[Main Content]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Arthritis Pain]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Increasing Flexibility]]></category>
		<category><![CDATA[Low Back Pain]]></category>
		<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[Massage Chair]]></category>
		<category><![CDATA[Massage Chairs]]></category>
		<category><![CDATA[Massage Therapy]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[Soft Tissues]]></category>
		<category><![CDATA[Spinal Column]]></category>
		<category><![CDATA[Stress Injury]]></category>
		<category><![CDATA[Typical Activities]]></category>

		<guid isPermaLink="false">http://www.worldlyarticles.com/health-and-fitness/massage-chairs-are-superior-relief-for-symptoms-of-low-back-pain</guid>
		<description><![CDATA[Lower back pain is a condition that affects nearly everyone at some point in our lifetimes. Low back pain can interfere with work, daily activities or recreation. Low back pain can come from stress, injury or conditions such as arthritis. Rehabilitation for low back pain focuses on increasing flexibility of the soft tissues and muscles which hold the spinal column together. Typical activities for rehabilitation include chiropractic care, physical therapy and massage chair therapy. What do]]></description>
			<content:encoded><![CDATA[Lower back pain is a condition that affects nearly everyone at some point in our lifetimes. Low back pain can interfere with work, daily activities or recreation. Low back pain can come from stress, injury or conditions such as arthritis. Rehabilitation for low back pain focuses on increasing flexibility of the soft tissues and muscles which hold the spinal column together. Typical activities for rehabilitation include chiropractic care, physical therapy and massage chair therapy. What do]]></content:encoded>
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