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	<title>Hip Knee Book &#187; Health And Fitness</title>
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		<title>Does Glucosamine Cause Diabetes?</title>
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		<category><![CDATA[Alternative Medicine]]></category>
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		<category><![CDATA[Arthritis Pain Relief]]></category>
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		<title>5 Diabetes Symptoms You Should Know</title>
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		<pubDate>Thu, 15 Oct 2009 01:32:55 +0000</pubDate>
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		<category><![CDATA[Ailments]]></category>
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		<description><![CDATA[Oct.15, 2009 Health and Fitness Tags : Ailments, Array, Arthritis, Baby Boomers Age, Blood Work, Care Physician, Control 1, Deaths Every Year, diabetes, Diabetes Mellitus, diabetes supply, diabetes symptoms, diabetic diet, diseases, Excessive Amounts, Grandchildren, Hesitation, Numbness, One Million, Primary Care, retirement, Sudden Weight Loss, Tingling In The Hands Related Posts:7 Things You Need to Know Before Purchasing Diabetes SuppliesHow to Follow a Diabetic DietDiabetics: Add More Yea]]></description>
			<content:encoded><![CDATA[Oct.15, 2009 Health and Fitness Tags : Ailments, Array, Arthritis, Baby Boomers Age, Blood Work, Care Physician, Control 1, Deaths Every Year, diabetes, Diabetes Mellitus, diabetes supply, diabetes symptoms, diabetic diet, diseases, Excessive Amounts, Grandchildren, Hesitation, Numbness, One Million, Primary Care, retirement, Sudden Weight Loss, Tingling In The Hands Related Posts:7 Things You Need to Know Before Purchasing Diabetes SuppliesHow to Follow a Diabetic DietDiabetics: Add More Yea]]></content:encoded>
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		<title>Diabetics: Add More Years to Your Life by Treating Your Body with Nature’s Free Natural Medicine</title>
		<link>http://www.hipkneebook.com/main-content/diabetics-add-more-years-to-your-life-by-treating-your-body-with-nature%e2%80%99s-free-natural-medicine/</link>
		<comments>http://www.hipkneebook.com/main-content/diabetics-add-more-years-to-your-life-by-treating-your-body-with-nature%e2%80%99s-free-natural-medicine/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 15:46:36 +0000</pubDate>
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		<description><![CDATA[Oct.13, 2009 Health and Fitness Tags : Accident Victims, Beast, Cold Engine, courage, Demon, diabetes, diabetes symptoms, diabetic diet, diabetics, exercise, Fortunes, High Blood Pressure Symptoms, Matter Of Fact, Medical Symptoms, Mind Over Matter, natural medicine, Physical Therapists, Plight, recipes, Rubber Band, Slip And Fall, Spirits, Sums, Therapeutic Massages, Three Months, Wink Related Posts:The Profect Solution for DiabeticsProven Strategies to Effectively Burn Fat Out Of Your Body!]]></description>
			<content:encoded><![CDATA[Oct.13, 2009 Health and Fitness Tags : Accident Victims, Beast, Cold Engine, courage, Demon, diabetes, diabetes symptoms, diabetic diet, diabetics, exercise, Fortunes, High Blood Pressure Symptoms, Matter Of Fact, Medical Symptoms, Mind Over Matter, natural medicine, Physical Therapists, Plight, recipes, Rubber Band, Slip And Fall, Spirits, Sums, Therapeutic Massages, Three Months, Wink Related Posts:The Profect Solution for DiabeticsProven Strategies to Effectively Burn Fat Out Of Your Body!]]></content:encoded>
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		<title>Have Arthritis? Exercise Can Help</title>
		<link>http://www.hipkneebook.com/main-content/have-arthritis-exercise-can-help/</link>
		<comments>http://www.hipkneebook.com/main-content/have-arthritis-exercise-can-help/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 03:49:19 +0000</pubDate>
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		<category><![CDATA[Health And Fitness]]></category>
		<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Hips]]></category>
		<category><![CDATA[Joint Stiffness]]></category>
		<category><![CDATA[Joints]]></category>
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		<description><![CDATA[Oct.10, 2009 Health and Fitness Tags : Arthritis, Arthritis Exercise, Decrease Depression, Depression Exercise, Endurance, Exercise Routine, Flexibility Exercises, health problems, heart disease, Hips, Joint Stiffness, Joints, Lack Of Exercise, Osteoporosis, Self Confidence, Slow Walking, spine, Stretches, Water Exercises, weight training Related Posts:Walk Your Way To HealthExercise For Any SizeThick Today Is Fat TomorrowArthritis Exercise – One Way to Relieve Pain  Stiffness in Your Joints]]></description>
			<content:encoded><![CDATA[Oct.10, 2009 Health and Fitness Tags : Arthritis, Arthritis Exercise, Decrease Depression, Depression Exercise, Endurance, Exercise Routine, Flexibility Exercises, health problems, heart disease, Hips, Joint Stiffness, Joints, Lack Of Exercise, Osteoporosis, Self Confidence, Slow Walking, spine, Stretches, Water Exercises, weight training Related Posts:Walk Your Way To HealthExercise For Any SizeThick Today Is Fat TomorrowArthritis Exercise – One Way to Relieve Pain  Stiffness in Your Joints]]></content:encoded>
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		<title>Women’s Health and Hormones</title>
		<link>http://www.hipkneebook.com/main-content/women%e2%80%99s-health-and-hormones/</link>
		<comments>http://www.hipkneebook.com/main-content/women%e2%80%99s-health-and-hormones/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 17:56:09 +0000</pubDate>
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		<description><![CDATA[Health and fitness is the prime concern for many people in the modern world. This can be due to the increasing awareness about health care and body fitness among the people. General failing health of the members of the society can also be one of the reasons why people are now paying more attention to health and fitness to prevent suffering from the same fate. This awareness has particularly become very common among women of all ages probably because it is a woman’s nature to look beautif]]></description>
			<content:encoded><![CDATA[Health and fitness is the prime concern for many people in the modern world. This can be due to the increasing awareness about health care and body fitness among the people. General failing health of the members of the society can also be one of the reasons why people are now paying more attention to health and fitness to prevent suffering from the same fate. This awareness has particularly become very common among women of all ages probably because it is a woman’s nature to look beautif]]></content:encoded>
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		<title>Exercise Myths</title>
		<link>http://www.hipkneebook.com/main-content/exercise-myths/</link>
		<comments>http://www.hipkneebook.com/main-content/exercise-myths/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 16:49:28 +0000</pubDate>
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		<description><![CDATA[Oct.04, 2009 Health and Fitness Tags : Abdominal Muscle, Balanced Nutrition, Beauty Salon, Body Parts, Co Workers, Conceivable Angle, crunches, Dense Tissue, Excess Calories, Exercise Myths, Exercising With Weights, Fitness Magazines, Fitness Myths, Marketing Ploys, Muscle Tissue, Myth 2, Myth 3, Proper Exercise, Resistance Training, Snappy Headlines, Thin Layer Related Posts:Debunking Common Exercise Myths, Part 1Fitness Myths DebunkedAbs MythsHave You Bought Into These Arthritis Myths?Men P]]></description>
			<content:encoded><![CDATA[Oct.04, 2009 Health and Fitness Tags : Abdominal Muscle, Balanced Nutrition, Beauty Salon, Body Parts, Co Workers, Conceivable Angle, crunches, Dense Tissue, Excess Calories, Exercise Myths, Exercising With Weights, Fitness Magazines, Fitness Myths, Marketing Ploys, Muscle Tissue, Myth 2, Myth 3, Proper Exercise, Resistance Training, Snappy Headlines, Thin Layer Related Posts:Debunking Common Exercise Myths, Part 1Fitness Myths DebunkedAbs MythsHave You Bought Into These Arthritis Myths?Men P]]></content:encoded>
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		<title>Arthritis Exercise</title>
		<link>http://www.hipkneebook.com/main-content/arthritis-exercise/</link>
		<comments>http://www.hipkneebook.com/main-content/arthritis-exercise/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 01:30:39 +0000</pubDate>
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		<guid isPermaLink="false">http://www.thaimarathon.com/2009/09/30/arthritis-exercise/</guid>
		<description><![CDATA[Sep.30, 2009 Health and Fitness Tags : Arthritis, arthritis and exercise, Arthritis Exercise, Arthritis Patients, Deformities, Endurance Exercises, exercise, Gentle Exercise, Heart Beat, Housework, Inflammatory Pain, Isometric Exercises, Joints, Muscular Structure, pain relief, Range Of Motion, Range Of Motion Exercises, rigidity, Strengthening Exercises, Structure Of The Body, Vital Tool Related Posts:No Pain, No Gain Isn’t True For Arthritis, But Exercise Is Still ImportantArthritis – How E]]></description>
			<content:encoded><![CDATA[Sep.30, 2009 Health and Fitness Tags : Arthritis, arthritis and exercise, Arthritis Exercise, Arthritis Patients, Deformities, Endurance Exercises, exercise, Gentle Exercise, Heart Beat, Housework, Inflammatory Pain, Isometric Exercises, Joints, Muscular Structure, pain relief, Range Of Motion, Range Of Motion Exercises, rigidity, Strengthening Exercises, Structure Of The Body, Vital Tool Related Posts:No Pain, No Gain Isn’t True For Arthritis, But Exercise Is Still ImportantArthritis – How E]]></content:encoded>
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		<title>Strength and Power Training for Kids – Is It Safe?</title>
		<link>http://www.hipkneebook.com/main-content/strength-and-power-training-for-kids-%e2%80%93-is-it-safe/</link>
		<comments>http://www.hipkneebook.com/main-content/strength-and-power-training-for-kids-%e2%80%93-is-it-safe/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 06:00:16 +0000</pubDate>
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		<description><![CDATA[Sep.28, 2009 Health and Fitness Tags : cartilage, children, Cortical Bone, epiphyseal plates, growth plates, High Intensity, Intense Exercise, Intensity Exercise, Joints, kids, Laxity, Ligaments And Tendons, Linear Growth, Maturation Process, Ossification, power training, powerlifting, Professional Sport, Resistance Training, Safe Sport, Strength Training, Teen Years, weight bearing exercise, weight lifting, weightlifting, Youngsters Related Posts:Flatfeet in Children: When Are They A Problem]]></description>
			<content:encoded><![CDATA[Sep.28, 2009 Health and Fitness Tags : cartilage, children, Cortical Bone, epiphyseal plates, growth plates, High Intensity, Intense Exercise, Intensity Exercise, Joints, kids, Laxity, Ligaments And Tendons, Linear Growth, Maturation Process, Ossification, power training, powerlifting, Professional Sport, Resistance Training, Safe Sport, Strength Training, Teen Years, weight bearing exercise, weight lifting, weightlifting, Youngsters Related Posts:Flatfeet in Children: When Are They A Problem]]></content:encoded>
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		<title>Arthritis – How Exercise Effects</title>
		<link>http://www.hipkneebook.com/main-content/arthritis-%e2%80%93-how-exercise-effects/</link>
		<comments>http://www.hipkneebook.com/main-content/arthritis-%e2%80%93-how-exercise-effects/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 20:30:11 +0000</pubDate>
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		<description><![CDATA[Sep.28, 2009 Health and Fitness Tags : 15 Minutes, Arthritis, arthritis and exercise, Arthritis Exercise, cartilage, Cause Arthritis, caution, Connective Tissue, exercise, Extent, Formation Of Crystals, Garbage, Half Hour, Inorganic Minerals, Joints, Muck, Natural Hygiene, nutrients, pain, Point Of View, Sedentary Lifestyle, Sediment Related Posts:Arthritis and ExerciseThe Healing Power of Stretching: The Remarkable Story of Jacques GauthierGoutArthritis – LieWarm-Up for the Spine – Three Ea]]></description>
			<content:encoded><![CDATA[Sep.28, 2009 Health and Fitness Tags : 15 Minutes, Arthritis, arthritis and exercise, Arthritis Exercise, cartilage, Cause Arthritis, caution, Connective Tissue, exercise, Extent, Formation Of Crystals, Garbage, Half Hour, Inorganic Minerals, Joints, Muck, Natural Hygiene, nutrients, pain, Point Of View, Sedentary Lifestyle, Sediment Related Posts:Arthritis and ExerciseThe Healing Power of Stretching: The Remarkable Story of Jacques GauthierGoutArthritis – LieWarm-Up for the Spine – Three Ea]]></content:encoded>
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		<title>The Healing Power of Stretching: The Remarkable Story of Jacques Gauthier</title>
		<link>http://www.hipkneebook.com/main-content/the-healing-power-of-stretching-the-remarkable-story-of-jacques-gauthier/</link>
		<comments>http://www.hipkneebook.com/main-content/the-healing-power-of-stretching-the-remarkable-story-of-jacques-gauthier/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 16:45:51 +0000</pubDate>
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				<category><![CDATA[Main Content]]></category>
		<category><![CDATA[15 Minutes]]></category>
		<category><![CDATA[8 Years]]></category>
		<category><![CDATA[Aging Health]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Bone Loss]]></category>
		<category><![CDATA[Exercise Flexibility]]></category>
		<category><![CDATA[Healing Power]]></category>
		<category><![CDATA[Health And Fitness]]></category>
		<category><![CDATA[Inspiring Story]]></category>
		<category><![CDATA[Jacques Gauthier]]></category>
		<category><![CDATA[Medical Interest]]></category>
		<category><![CDATA[Mystery Illness]]></category>
		<category><![CDATA[Neurological Problems]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Pain Pills]]></category>
		<category><![CDATA[Prednisone]]></category>
		<category><![CDATA[Remarkable Story]]></category>
		<category><![CDATA[Severe Pain]]></category>
		<category><![CDATA[Steroids]]></category>

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		<description><![CDATA[Sep.28, 2009 Health and Fitness Tags : 15 Minutes, 8 Years, aging, Arthritis, Bone Loss, exercise, Flexibility, Healing Power, Inspiring Story, Jacques Gauthier, Left Arm, Medical Interest, Medication, Mystery Illness, Neurological Problems, Osteoporosis, pain, Pills, prednisone, Quadriplegic, Remarkable Story, senior, Severe Pain, Steroids, stretching, Vasculitis Related Posts:Yoga Anti-Aging Health BenefitsLower Back Pain InformationStretching For StrengthWarm-Up for the Spine – Three Easy]]></description>
			<content:encoded><![CDATA[Sep.28, 2009 Health and Fitness Tags : 15 Minutes, 8 Years, aging, Arthritis, Bone Loss, exercise, Flexibility, Healing Power, Inspiring Story, Jacques Gauthier, Left Arm, Medical Interest, Medication, Mystery Illness, Neurological Problems, Osteoporosis, pain, Pills, prednisone, Quadriplegic, Remarkable Story, senior, Severe Pain, Steroids, stretching, Vasculitis Related Posts:Yoga Anti-Aging Health BenefitsLower Back Pain InformationStretching For StrengthWarm-Up for the Spine – Three Easy]]></content:encoded>
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