Sep
25
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10 years ago my dad had to have 2 bolts put in his spine to keep 2 vertabrae together, would it be ok for him 2 do yoga starting with a beginners dvd he’s 60 and he told me that after lunch his mind is still raring to go but his body has had it, and i told him he should try yoga, as i had just got a dvd and want to get into it, but he said he’d look like a fool, i explained he could do it at home with no one watching, and i have found a dvd with men doing yoga rather than women, but don’t want
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