More people are choosing to take fish oil supplements – and for good reason. The omega-3’s found in fatty fish and fish oil supplements have shown a variety of health benefits. They appear to lower triglyceride levels, blood pressure, and reduce the risk of heart disease and thrombotic stroke. They also have anti-inflammatory properties which may help to relieve some of the pain and stiffness associated with rheumatoid arthritis. Although fish oil supplements have significant health benefits, th