For people who suffer from low back pain, the condition can be nagging and persistent. Low back pain is defined as pain anywhere between the ribs and the legs. Since this area is responsible for connecting the upper and lower portions of your body and does the majority of twisting and bending, pain here can be particularly annoying. It also makes it particularly prone to injury. Most low back pain will resolve itself. Minor strains are easily treated with some over-the-counter medications