New data shows how eating grapes and other highly alkaline fruits rich in potassium can reduce arthritis symptoms and prevent painful gout attacks. Traditionally, cooking with grapes changes ordinary foods to the extraordinary. Chilled, baked, roasted, or grilled grapes enhance all foods from appetizers to entrées, salads to side dishes. It has recently been recognized, that adding grapes to the diet can also greatly reduce the pain, stiffness and disabling arthritis symptoms produced by the fo